Go Green & Healthy Living Lifestyle » healthy body http://www.askmeaboutgreen.com The Ideas of Going Green, Sustainable Living, Environmental, Eco-Friendly Life, Green Energy Thu, 19 May 2011 16:58:43 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 10 important functions of water for healthy body http://www.askmeaboutgreen.com/2010/02/10-important-reasons-of-water-for-healthy-body/ http://www.askmeaboutgreen.com/2010/02/10-important-reasons-of-water-for-healthy-body/#comments Sat, 20 Feb 2010 13:35:05 +0000 admin http://www.askmeaboutgreen.com/?p=149 Water is a vital mineral for the human body. What are the functions of the body of water? Here are 10 important functions of water according dr.Tan Shot, Yen, M. Hum, medical doctor and author of the book.

Water prevents DNA damage and make repairs more efficiently. Water increases the efficiency of the immune system in the [...]]]> waterWater is a vital mineral for the human body. What are the functions of the body of water? Here are 10 important functions of water according dr.Tan Shot, Yen, M. Hum, medical doctor and author of the book.

  • Water prevents DNA damage and make repairs more efficiently.
  • Water increases the efficiency of the immune system in the bone marrow, including against cancer.
  • Water is the main solvent of all foods, vitamins, and minerals; used to break down these materials and metabolism.
  • Water gives energy to the food, so that food particles could provide energy during the digestive process.
  • Water used as conductor of all substances in the body.
  • Water increases the efficiency of red blood cells capture oxygen in the lungs.
  • Cleaning water toxic waste from different parts of the body and took it to the liver and kidneys to be excreted.
  • Water is the main lubricant in the joint cells and helps prevent arthritis and back pain.
  • Water cooling system is important for the body (through sweat) and heating the body (electrical).
  • Water helps reduce stress, anxiety, and depression.
]]> http://www.askmeaboutgreen.com/2010/02/10-important-reasons-of-water-for-healthy-body/feed/ 1 Green world and activities equals healthy body http://www.askmeaboutgreen.com/2010/02/green-world-and-activities-equals-healthy-body/ http://www.askmeaboutgreen.com/2010/02/green-world-and-activities-equals-healthy-body/#comments Sat, 13 Feb 2010 12:39:05 +0000 admin http://www.askmeaboutgreen.com/?p=76 Here are some ways to save the earth, which not only affect the living, but also has good benefits for our bodies.

- Planting In addition to reforestation, the following activities are also very good for the health of the body. Quiet soul balanced with the ideal body. Water movement, and gives plant fertilizer for 5 minutes [...]]]> healtyHere are some ways to save the earth, which not only affect the living, but also has good benefits for our bodies.

- Planting
In addition to reforestation, the following activities are also very good for the health of the body. Quiet soul balanced with the ideal body. Water movement, and gives plant fertilizer for 5 minutes can streamline your hands

- Washing Plate and Dishes
Do not be confused when reading this is not a web household, but believe it or not activity is the other one is very useful for our earth. Use utensils not disposable reply, with this we have to reduce plastic waste is difficult to directly destroyed. Don’t impractical and inconvenient, because the movement of the dishes are beneficial for reducing more than 50 calories in our body. With washing dishes one day a month 3x guaranteed make your body slim!

- Ride a bike!
Choose bike rather than motoric vehicles! Besides not producing poluttan, cycling is also beneficial for the body healthy and heart and a more proportionate body.

- Reduce the use of microwave
In addition to providing opportunities for our planet breathe, microwaves are also not good for the body. The food often heated by microwave do not make us wait any longer, but this is dangerous because the body involved ultraviolet consumed!

- No Plastic at house!
Come on, let’s spread the use of plastic. Find a more friendly products environment. Green product is so rock!

]]> http://www.askmeaboutgreen.com/2010/02/green-world-and-activities-equals-healthy-body/feed/ 1